Welcome
Whether you are looking to improve your health, build relationships, advance your career, or anything in between, I am here to help you thrive along every step of the way. Together, we will create a plan to unlock your full potential and reach your desired outcome.
About Me
Certified Personal, Executive, and
Wellness Coach
Associate Certified Coach by the International Coaching Federation
PhD, Behavioral Neurosciences
Hi, I'm Erica Harris, a certified personal, executive, and wellness coach, dedicated to helping you thrive in all aspects of your life. With a passion for helping others, I discovered my calling as a coach in 2020. After first receiving training in personal and executive coaching, I learned that all of my coaching partners ultimately focused on an area of well-being.. I offer a comprehensive range of services to boost your confidence and provide support as you navigate your career, leadership, health, and wellness journey. Together, we will work closely to achieve measurable results. Explore my services, and reach out to me if you're interested in working together.
Coaching Services
Below is a broad overview of the types of coaching services I provide.
One-on-One Coaching
We'll work together to identify your goals and develop a plan tailored just for you to achieve them.
Assessment-Based Coaching
Depending upon your coaching goals, you can complete assessments about your emotional intelligence or even learn more about your values and reflect on opporutnity.
Skill-Based Workshops
I offer workshops on a variety of topics such as mindfulness, stress management, active listening, empathy, stress mitigation, and goal setting.
Heather, California
"Erica helped guide me on fleshing out a "success vision" - what do I want my life to look like 5 or 10 years from now? I feel that I now have better mental strategies to deal with setbacks and to view my performance as a work in progress instead of feeling discouraged about not being perfect right now. I feel better equipped to continually improve professionally."
Chris, Tennessee
"I was trying to prepare for an upcoming leadership assignment, but I felt as though I lacked some required leadership skills, and was feeling significant anxiety about the situation. I was impressed at Erica's ability to help me identify and "name" some of the feelings and anxieties that were holding me back - even when I hadn't realized or been able to name those feelings."
Robin, Virginia
"I retired from an intense corporate career and found myself floundering to figure out what was next for my life. Erica’s direct and natural questioning, yet gentle, coaching style enabled me to hone in on family and community goals that I wanted to focus on and felt had missing from my life over the past several years. I am now spending more time on community service and feeling the rewards and re-defining my role as mother to my now adult daughters."
Book a Coaching Consultation Appointment
If you're interested in learning more about my services,
schedule a free 30-minute coaching consultation.